Skip to content

Blog

Why The Power of Human Touch Is So Important

By Crystle Castle / August 10, 2022 /

People greatly underestimate the healing power of human touch. It has long been documented, especially in cases of “failure to thrive,” that human touch can mean the difference between life and death. In 1915, it was reported that several babies under the age of two died from lack of touch. Nothing else was different except…

Read More

Prism Bodywork is Now Offering Thai Yoga Massage!

By Crystle Castle / July 22, 2022 /

You may know that I traveled to Thailand two years in a row to get trained in traditional Northern Style Thai Yoga massage! The experience was incredible and very healing. I would love to share this beautiful and intimate modality with you. What is Thai Yoga Massage? Thai Yoga Massage uses compassionate touch, facilitated stretching…

Read More

Working Exclusively With Women- Why I Made The Shift

By Crystle Castle / April 2, 2022 /

Last year I decided to take a big leap and shift my practice to focusing ONLY on women. After fifteen years in practice as a massage therapist, working with all different types of people and demographics, I knew that it was time to niche down and specialize in an area I was passionate about. Many…

Read More

Living With Chronic Pain

By Crystle Castle / February 2, 2022 /

Living with Chronic Pain If you are one of the many people who suffer daily with chronic pain, know that you are not alone. Chronic pain is something that millions of people live with, but not a lot of people talk about.    About 6 years ago I had a herniated disc at L5-S1. I…

Read More

Essential Oils for Cold and Flu Season

By Crystle Castle / November 9, 2021 /

Which oils are MUST HAVES for the cold and Flu season!? For the upcoming cold season, I highly recommend the Breathe blend and the On Guard blend. Breathe is a respiratory blend that has Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe can be applied topically to the chest, back, or bottom…

Read More

Pulsed Electromagnetic Field Therapy (PEMF) with BioMat

By Crystle Castle / October 26, 2021 /

Prism Bodywork now offers Pulsed Electromagnetic Field Therapy (PEMF) with each massage using my new BioMat. The BioMat is installed directly on the massage table so my clients can enjoy the healing effects during and long after their massage. About BioMat In addition to generating a Pulsed Electromagnetic Field, Its adjustable heating element offers a…

Read More

Boise Wellness Collective closing its doors

By Crystle Castle / September 20, 2021 /

Hello Dear Friends and Clients! It is with a heavy heart that I have decided to close the doors at Boise Wellness Collective. Four years ago I opened the collective with a dream of bringing health practitioners together to offer holistic health services for our community. I can honestly say I achieved that goal! It…

Read More

Why Learn Meditation…

By Crystle Castle / July 5, 2021 /

Why learn meditation? Because it has SO many benefits! Meditation can increase your health, happiness, and harmony in life. Regular meditation has been shown to boost immunity and improve heart health by lowering blood pressure and stress hormones, reduce anxiety and depression, improve sleep, help improve emotional and spiritual health, and improve memory and focus,…

Read More

The Healing Benefits of CranioSacral Therapy

By Crystle Castle / July 14, 2020 /

By Crystle Logan, LBS, MT RMH People often ask me, what is CranioSacral Therapy? Well, there’s not always an easy answer, but I will try to sum it up in layman’s terms as best I can.  Put briefly, Craniosacral Therapy (also abbreviated as CST) is a form of CAM – or Complementary Alternative Medicine, that…

Read More

Traveling Thailand

By Crystle Castle / March 10, 2020 /

Traveling Thailand    Traveling can be life changing. Travel invites you to get out of the known and into the unknown. It allows you to have new experiences, meet new people, and expand your horizons. Beyond that, traveling can allow you to grow by illuminating how you respond to those new experiences, inviting insight by…

Read More