Health
Blog
How Reiki Heals: The Science Behind Energy Medicine Introduction In our increasingly stressful modern culture, disease is becoming ever more prevalent. Opioid abuse has become an epidemic, as many people suffer from chronic pain and stress related illnesses. In response to our dire health dilemma, we are witnessing the return of classical and holistic healthcare…
Read More
When people think of the word “massage” they often come up with a variety of associations. Some think of massage “parlours’ or Asian spas with less than therapeutic services, or day spas with luxuriously expensive beauty treatments. Some think of New Age hippies waving around sage and chanting unintelligible phrases whilst rubbing scented oils and…
Read More
Listening vs. Telling Massage is about listening to the body. What is going on? Are the muscles tight, are they twisted or stuck? First, you must listen by touch. Quiet the mind and relax your breath. Ground, center, and balance your Chi. Feel your feet rooted into the Earth. Connect your crown chakra with Spirit,…
Read MoreYou may have heard someone tell you to “Take time for self care.” But what does that actually mean? How can someone who is a DO-ER actually take time for themselves? How can we find the time to implement self care principles into our busy daily lives? We see uplifting posts in our Instagram and…
Read More- « Previous
- 1
- 2